In my excitement of yesterday I didn’t realise that it was MONDAY and not Tuesday. So I pre-empted a terrific Tuesday and its turned out to be a rather average (to below average) Tuesday!!! In fact… I almost went as far as calling it Terrible Tuesday – but in reality, its not really that bad… so I will just stick to ‘Tuesday’.
The bad news about today… my guts are a mess and this meant I needed to make an ‘emergency loo stop’ in the middle of my yoga class this morning. The yoga class sucked because I was tired, grumpy and feeling sick. Also my left nostril is more blocked than usual today – so that combined with yesterdays mild asthma attack made Pranyama near impossible. Sigh….
But its ok – you’ve got to have the bad days to appreciate the good ones!
Ive had a big sleep but I am still lacking energy… will get another coconut and then go home for a nap before my afternoon back bending class (which I will take very easy).
THE GOOD NEWS for today:
I had a consultation with an Auyrvardic doctor this afternoon who does cooking classes. I will be seeing her 3x a week for personalised cooking classes…. She is going to teach me how to make nice healthy food which will be good for my (rather annoying) digestive system. YAY – I am looking forward to that.
Also…. I bought myself a SOFT pillow for Christmas… I’ve been sleeping on a brick and Im really really really looking forward to sleeping on a nice soft pillow. With a bit of luck I might even sleep through the whole night – now that would be a treat! : )